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MUNCH DRYFRUITS WHILE WORKING FROM HOME

MUNCH DRYFRUITS WHILE WORKING FROM HOME

This pandemic has made a habit of making and changing lifestyle of person to person. 
People are working from home and stretching their work long to avoid more workload on weekends.Corporates and
companies have already given the freedom to work from home to their employees. Employees are feeling lethargic by sitting at one place and continuously be on desktop and working.

To eat something healthy is the dilemma for them, on the contrary, the healthy option stays with them is to consume dry fruits in their breakfast or eat almonds by soaking in the water overnight, eat masala cashews during breaks or add walnuts to stay healthy and avoid drowsiness while sitting at a place in front of a computer.

Dryfruits are nutritious, full of health benefits, still delicious and yummy enough to start work and continue energetically. Including dry fruits into your daily diet will not only serve you the required nutrition but also save your health from diseases as we all are aware that eating healthy and building immunity is the first step towards to achieve fitness and good health. Therefore considering all these factors, dry fruits are an ideal choice. BUT

Do you know exactly what are dry fruits?

Dry fruits are fruits without water. The water portion from the fruit can be removed by sun-drying process or by using dehydrators or dryers. After the procedure, the fruit shrinks and get smaller. Dry fruits are popular for their nutritional value and sweet taste and long shelf life. Let us start with…

STAY ENERGIZED BY EATING DRY FRUITS NATURALLY

1): ALMONDS: – This oval-shaped nut like a seed, which has a woody shell, is a healthy snack that can be enjoyed anytime. Almonds are rich in antioxidants, but cholesterol level is zero. They are beneficial to get relief from constipation, heart problems, and respiratory problems. They ensure glowing skin and healthy hair.

2): WALNUT: – Akhrot or  walnut is one of the best super-foods of modern days. They are excellent in mutation content as well as delicious and yummy. Due to the presence of enormous nutritious elements, it’s quite easy to achieve all the health benefits from only a handful of walnut. It is widely used as pocket snacks due to the following beneficial facts. It contains Omega 3 fatty acids. It has protein and antioxidants. It is capable of meeting up your daily demands of vitamins, minerals. Walnuts can help you stay energized throughout the day and boosts up brain function.

3) ANJEER OR DRIED FIGS: – Common fig in dried form is a well known dry fruit, and it is widely used as a snack item by all. It is also known as Anjeer. Unlike other dry fruits, it has a juicy outer with crunchy and crispy seeds inside. Some of the health benefits of Anjeer are.

  • It prevents constipation.
  • Control Blood Sugar.
  • Good for the heart.
  • Enhance bone strength.

4) CASHEWS: Cashews are a wonderful source of healthy fats, including monounsaturated and polyunsaturated varieties. These nuts are also a modest source of protein. Cashews are also an excellent source of:

  • Magnesium.
  • Manganese.
  • Phosphorus.
  • Zinc.
  • Vitamin B6.
  • Vitamin K.

For not getting bored and bugged of eating the same plain cashew one can also enjoy a masala cashews and pepper-fried cashews while one can call their office colleagues at his or her place and enjoy the crunchiness of cashew while working from home.

So, friends, there is no reason to think twice to munch dry fruits while you are working.

You can easily order online and get it at your doorstep. Decide dry-fruit checklist ready & order. Stay happy and healthy.

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SCHOOL RESUMES: GIVE DRYFRUITS TO CHILDREN

SCHOOL RESUMES: GIVE DRYFRUITS TO CHILDREN

Most schools over the country have re-opened with 50 % capacity after the long break or we can say a privilege of long vacation to students due to pandemic.

Students staying at home were enough concentrating on food eating habits moreover the healthy food and drinks, their pattern were changed due to staying at home.
Physical activities mostly used to happen as schools had extra-curricular activities.

Due to lockdown, almost parks and other outside sport activities had closed down, which made kids feel bored sitting at home and they missed of getting involved in such outdoor sports for longer period.

Now, because schools have re-opened and the world is still facing the corona pandemic but in a declining stage and with vaccines rolled over the world, it is important and necessary to build immunity and stay healthy, free of bad air and get energized.

Eating more healthy should be concentrated more over atleast for school going students as they are going to face the mass gatherings plus they don’t have anyone to tell wash hands, sanitize like one’s parents or constantly keeping a watch on them.

School going kids has to be include healthy and super-foods and the best thing one can put a habit is dryfruits for their breakfast or in their lunch boxes in order to keep them stronger and healthy.

A good mix or combination of almonds; cashews; walnuts; dates; berries can help them boost immunity and also help them in increasing mental health.

You can easily order online and get it at your doorstep. Decide dry-fruit checklist ready & order. Stay happy and healthy.

Active Kids
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Family Weekend’s and Leisure Time

Family Weekend’s and Leisure Time

It’s a time for week-end, family get together happens as and when generally when it comes to joint families majorly. Even when one has nuclear family, friends do come over for night outs and stays. Many have still not forgotten or move over the habit of staying at home and spending quality time with loved ones or family, chit-chatting, playing cards, games, watching movies together, binge watching series on OTT platforms.

Theatres have yet not opened up with 100 % capacity so in order to get exact fun of theatre, people are enjoying and spending leisure time on weekends. These get-together are incomplete without quality of snacks, food items, food packets. Different food items like chips, biscuits, chocolates, snacks, dryfruits and nuts has to be stored in house when everyone is at home.

Also family members, relatives have different choices and food eating habits. Some likes to eat healthy, some one chooses bit junk snack who aren’t much diet conscious, some eats a mixture of both and one which suits their taste bud. What if one gets a option of healthy munching and much crunchier and tasty delight that are Masala cashews,  Roasted almonds and Pepper-fried cashews. These products are properly packaged in a tin box and not plastic ones in order to support plastic ban efforts done globally.

These cashews and almonds will always make your cravings go on and on. They are finely roasted and the crunchiness and crispy-ness will definitely make you go mad over. The white Goan cashews fried and tossed with a flavor of black pepper and treat for your tongue and a tonic for your brain, these salted and roasted almonds are delectable taste for you, available in attractive and convenient tins.

Why wait much longer in buying and trying these lovely tins of dryfruits ?